Individual Therapy
Are you a "Superwoman" who is overwhelmed, overworked, &/or stressed? Do you find yourself getting easily irritated? Are you constantly worried? Do you struggle to take care of yourself? Do you have trouble sleeping? Do you have a hard time setting boundaries? Could you use a safe, non-judgemental space to process your thoughts & emotions?
If you answered “yes” to any of these questions, then you can benefit from Individual therapy. You are definitely the expert of your life. Our goal is to become a part of your team and provide a safe and therapeutic environment where you can begin your journey to healing.
Areas of focus include:
- Anxiety
- Premenstrual Dysphoric Disorder
- Depression
- Stress Management
- Self- Esteem
- Life Transitions
- Boundaries
- Parenting
Contact Us Today
Let's start your healing journey!
Please do not submit any Protected Health Information (PHI)
Availability
Monday
9:00 am - 5:00 am
Tuesday
9:00 am - 5:00 am
Wednesday
9:00 am - 5:00 am
Thuirsday
9:00 am - 5:00 am
Friday
9:00 am - 12:00 pm
Weekend
Closed
Availability
Monday
9:00 am - 5:00 am
Tuesday
9:00 am - 5:00 am
Wednesday
9:00 am - 5:00 am
Thursday
9:00 am - 5:00 am
Friday
9:00 am - 12:00 pm
Weekend
Closed